Moo Goo Gai Pan
Submitted by: aLyStEr...
Ingredients:4 Chicken breast halves, skinned, boned and sliced
Salt and Pepper
4 cloves Garlic, minced
2 Cups water
1 tbsp Cornstarch
5 tbsp Oil
8oz fresh Mushrooms, sliced
4lb Bok Choy or Chinese White Cabbage, chopped
2 tbsp Sugar
4 tbsp Soy Sauce
6 Scallions, chopped
Salt and Pepper
4 cloves Garlic, minced
2 Cups water
1 tbsp Cornstarch
5 tbsp Oil
8oz fresh Mushrooms, sliced
4lb Bok Choy or Chinese White Cabbage, chopped
2 tbsp Sugar
4 tbsp Soy Sauce
6 Scallions, chopped
Method:- In a bowl, toss chicken with the salt and pepper, garlic and cornstarch mixture. Set aside.
- Heat 3 tablespoons of corn oil in a wok and stir in mushrooms, bok choy/cabbage and sugar for 2 minutes. Cover and cook for 5 minutes. Remove from wok.
- Heat remaining corn oil in wok. Stir-fry chicken for 2 minutes over high heat. Add soy sauce and mix well. Cover and cook for about 6 minutes, or until the chicken is thoroughly cooked.
- Mix in the cooked vegetables and scallions. Stir fry together for about 1 minute.
Serve hot with rice.
- Heat 3 tablespoons of corn oil in a wok and stir in mushrooms, bok choy/cabbage and sugar for 2 minutes. Cover and cook for 5 minutes. Remove from wok.
- Heat remaining corn oil in wok. Stir-fry chicken for 2 minutes over high heat. Add soy sauce and mix well. Cover and cook for about 6 minutes, or until the chicken is thoroughly cooked.
- Mix in the cooked vegetables and scallions. Stir fry together for about 1 minute.
Serve hot with rice.
Recipe added or updated on: January, 2007.
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